Fini
Prepared using just four ingredients, this delicacy is known for its light texture and delightful taste, which has contributed to its popularity across Nepal
What makes Finni special?
Ghee
Ghee or clarified butter is rich in important nutrients like vitamin A, omega-3 fatty acids, and conjugated linoleic acid. It may also help reduce gut inflammation and support heart health. Ghee can help boost the intake of vitamin A, a fat-soluble vitamin that’s important for maintaining eye health, skin health, and immune function.
Wheat Flour
Wheat flour is a staple ingredient that provides important nutrients for daily energy and health. It is a good source of carbohydrates, fiber, and plant-based protein, which help support digestion and maintain energy levels. Wheat flour also contains essential micro-nutrients such as iron, magnesium, phosphorus, and B vitamins, which play a role in metabolism and overall body function. Whole wheat flour, in particular, is rich in dietary fibre and antioxidants, which may support heart health and help maintain healthy digestion.
Sunflower
Sunflower oil is a heart-friendly cooking oil rich in healthy fats, particularly unsaturated fatty acids. It contains vitamin E, a powerful antioxidant that helps protect cells from oxidative stress and supports skin and immune health. Sunflower oil may help maintain healthy cholesterol levels and support overall cardiovascular wellness when used in moderation
